Well, at least on my mats that is… Belgium itself is not that exhilarating I’m afraid It is still my homecountry the Netherlands were my heart is!
So, I am happy to have such a great facility here to keep myself – and subsequently all of you – entertained!
My last video shootings again were great fun and the lists of videos is growing! The magical number of 111 has been reached today!
Check the c4s store on regular updates!
When I wear a camouflage outfit, it is not to keep a low profile I’m showgirl, an entertainer. When fighting (or sparring or wrestling, whatever you will call it), I always pretend there is an audience. Some moves are just too beautiful to remain unseen! And I am fortunate to be able to share them with you!
When I’m back in action, you will know it! In many languages and above all in bodylanguage. No words needed to make clear to my 95 kg German opponent that he has reason to stay focussed, because Yvonne only needs seconds to catch her prey in painful holds. Beware of the fun loving fight machine! Achtung, baby!
I have been training well lately and my shape is steadily improving weekly now, getting leaner again. Added HIIT cardio training once every day now to boost the metabolism. Goal is reducing fat percentage and getting more definition. Not aiming to become shredded like contest shape tough. Just nice lean and athletic. Showing some obvious girlpower!
I will always be stronger then I look, it’s always been like that. Even in the period that I was most muscular, people were still surprised that I had more strength then my appearance did suspect. And I don’t mind that at all. At first, I want to stay feminine, with all respect for the great female bodybuilders there are, many are too masculine for my personal taste. Secondly, I love this surprise factor; it’s better to be underestimated then to be overestimated (and potentially disappointing). It’s amusing how people often have the idea that the bigger someone is, the stronger he or she will be. Believe me, nothing is more deceiving then looks! I will never underestimate anyone on his first appearance. Because I could be deadly wrong!
I’ll keep you updated on my progress!
Here are few pictures from today’s gym session.by firstname.lastname@example.org
The title says it all. A clip displaying my martial dynamic ways of interacting with certain individuals. Lucky individuals, inspite of the fate they undergo when they meet their Superior. There is something very alluring to certain activities of which the outcome could/should be known to be disastrous and potentially fatal. Defeat never was so sweet. So intoxicating, you’ll beg for more!
I got a visit from a strong goodlooking 95 kg German guy and since I love a good challenge this was a good opportunity to make a new video. It was about time, I know
Anyway, I am back in video shooting again and I am always looking for different volunteers. So be brave and apply: email@example.com
The new video is called German Jeopardy and you can find it here: http://clips4sale.com/store/20978
Here are some screenshots, click on the thumbs to see the full picture.
I changed computers, switched to McBook Pro. Once you go Mac you never go back- so very true.
But it means a lot of content stayed on my previous computers, external harddrives etc. and the server at my previous domainhost was inaccessible, basically meaning I had to start all over.
So, occasionally, when I find some content – even if it is not that recent – I will share it with you here.
I found back some scans of my interview a few years back for ‘Le monde du muscle et fitness’.
Some new pics will come soon!
I added a gallery with a selection of pictures. Besides that, I will add different images to the blog posts.
Welcome to my new site and blog!
I had many troubles with the host(ing) of my previous site, so I decided to make a fresh start! My site and domain name changed, but I basically stayed the same, unarmed yet dangerous as always
So you can expect further developments here. I will add many pictures in the next days and weeks and I will make some lay out changes, etc.
My email by the way has stayed the same: firstname.lastname@example.org